January 8th, 2010

11:16 AM – Workout
Location Gypsy Moth
Focus
Summary

MTB @ Gypsy Moth (snow ride)

Notes

GPS Device: Garmin Edge 500, Version 2.1.0.0

Results
Summary
Time Distance Calories Temperature
Adam R. 01:39:15 7.45 miles 1,073 C 33.9 °F
Elevation
Gain Loss Max Min
Adam R. 627 ft 627 ft 629 ft 353 ft
Heart Rate
Avg HR Max HR
Adam R. 150 bpm 170 bpm
Cadence
Avg Cadence Max Cadence
Adam R. 68 rpm 180 rpm
Speed
Avg Speed Max Speed
Adam R. 4.5 mph -
Images
Screen_shot_2010-01-14_at_9
Links
Tags gps, garmin-edge-500, bike: marathon, with: solo, weather: snow
Comments
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