January 31st, 2011
05:00 PM
–
Workout
| Location | The Stockade | ||||||
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| Focus | |||||||
| Summary |
Lifts: Push Jerk 3-3-3-3 |
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| Notes |
No energy after non-stop shoveling. Got a few lifts in, but this was the most uninspired day we’ve had in months. |
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| Results |
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| Records | Weight Lifting
>
Push Jerk 3RM
>
(155)
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| Images | 
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| Videos | |||||||
| Tags | with: eric, with: ryan | ||||||
| Comments |