January 29th, 2010
04:00 PM
–
Workout
| Name |
Crossfit Endurance WoD for 01/29/2010 |
||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Location | The Stockade | ||||||||||||
| Focus | |||||||||||||
| Summary |
Bike: |
||||||||||||
| Results |
|
||||||||||||
| Images | 
|
||||||||||||
| Links | |||||||||||||
| Tags | gps, garmin-edge-500, CFE | ||||||||||||
| Comments |
06:00 PM
–
Workout
| Location | The Stockade | ||||||
|---|---|---|---|---|---|---|---|
| Focus | |||||||
| Summary |
For time, 10 rounds:
|
||||||
| Notes |
~2 minutes slower than best time. Push-ups were broken after 3rd round. |
||||||
| Results |
|
||||||
| Images | 
|
||||||
| Tags | deadlift, push-up | ||||||
| Comments |