Screen_shot_2011-04-20_at_7

Adam R.

Portland, CT

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January 27th, 2010

12:46 PM – Workout
Location Case Mountain
Focus
Cycling > Mountain
Summary

MTB @ Case Mountain

Route:

  • Red/Yellow
  • Pink
  • White
  • Blue
  • Red
  • Red/Black
Notes

GPS Device: Garmin Edge 500, Version 2.1.0.0
Results
Summary
Time Distance Calories Temperature
Adam R. 00:38:36 4.94 miles 431 C 44.9 °F
Elevation
Gain Loss Max Min
Adam R. 531 ft 525 ft 808 ft 453 ft
Heart Rate
Avg HR Max HR
Adam R. 145 bpm 167 bpm
Cadence
Avg Cadence Max Cadence
Adam R. 78 rpm 137 rpm
Speed
Avg Speed Max Speed
Adam R. 7.7 mph 24.9 mph
Images
Img_4060_entry
Links
Tags gps, garmin-edge-500, bike: marathon, with: self
Comments
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02:00 PM – Workout
Location Brut Loop
Focus
Cycling > Mountain
Hiking > Trail
Summary

MTB @ Brut Loop w/ Clem
Notes

Did some exploring on foot to evaluate a potential new section of trail.

GPS Device: Garmin Edge 500, Version 2.1.0.0
Results
Summary
Time Distance Calories Temperature
Adam R. 01:51:35 6.25 miles 675 C 45.1 °F
Elevation
Gain Loss Max Min
Adam R. 919 ft 988 ft 912 ft 412 ft
Heart Rate
Avg HR Max HR
Adam R. 119 bpm 169 bpm
Cadence
Avg Cadence Max Cadence
Adam R. 68 rpm 158 rpm
Speed
Avg Speed Max Speed
Adam R. 3.4 mph 69.7 mph
Images
Img_7947_entry
Img_6088_entry
Img_6091_entry
Img_6092_entry
Links
Tags gps, garmin-edge-500, bike: marathon, with: clem
Comments
You must be signed in to leave a comment.
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