January 21st, 2011
04:30 PM
–
Workout
| Location | The Stockade | ||||||
|---|---|---|---|---|---|---|---|
| Focus | |||||||
| Summary |
Lifts: Floor Press 5-5-5 and 1-1-1 |
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| Notes |
Not my day. Got a 200lb floor press up 3 times, but then couldn’t get 195 up once. Stange. |
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| Results |
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| Records | Weight Lifting
>
Floor Press 3RM
>
(200)
Weight Lifting > Floor Press 5RM > (195) |
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| Images | 
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| Tags | with: eric, with: ryan | ||||||
| Comments |