January 20th, 2011
04:30 PM
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Workout
| Location | The Stockade | ||||||||||||
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| Summary |
Workout: 10 rounds of:
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| Notes |
Started in a line, I went first then Eric then Ryan. I often had to wait for the deadlift at the beginning of each new round. Turned this into more of an interval workout. |
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| Results |
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| Tags | with: eric, with: ryan | ||||||||||||
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06:15 PM
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Workout
| Location | The Stockade | ||||||
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| Summary |
For time:
At the end do 2*n burpees where n = # of failures.
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| Results |
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| Images | 
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| Tags | with: eric, with: conrad, with: robyn, with: cheryl | ||||||
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