January 18th, 2009
03:00 PM
–
Workout
| Location | Gay City State Park | ||||||
|---|---|---|---|---|---|---|---|
| Focus | |||||||
| Summary |
MTB @ Gay City (snow ride) |
||||||
| Notes |
Snow was too deep to maintain traction when climbing, but finished the entire red loop regardless. |
||||||
| Results |
|
||||||
| Images | 
|
||||||
| Tags | with: solo, ride: snow, bike: marathon | ||||||
| Comments |
09:00 PM
–
Workout
| Location | The Stockade | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Focus | |||||||||||||
| Summary |
Cindy Max rounds in 20 minutes of:
|
||||||||||||
| Results |
|
||||||||||||
| Records | Crossfit
>
Cindy
>
(26)
|
||||||||||||
| Images | 
|
||||||||||||
| Tags | cindy, pull-ups, push-ups, squats | ||||||||||||
| Comments |