January 17th, 2010

10:56 AM – Workout
Location Hurd Park
Focus
Summary

MTB @ Hurd Park with Clem, Eric, and Cheryl

Notes

Best conditions of the winter. Studded tires really help.  Felt great to be back on the bike without having to struggle through 9 inches of snow.

GPS Device: Garmin Edge 500, Version 2.1.0.0

Results
Summary
Time Distance Calories Temperature Date
Cheryl S. 40 minutes or so 4.5 - - January 17th, 2010 (Today)
Adam R. 01:01:40 5.25 miles 524 C 40.7 °F January 17th, 2010 (Today)
Elevation
Gain Loss Max Min
Adam R. 531 ft 522 ft 516 ft 290 ft -
Heart Rate
Avg HR Max HR
Adam R. 131 bpm 171 bpm -
Cadence
Avg Cadence Max Cadence
Adam R. 80 rpm 177 rpm -
Speed
Avg Speed Max Speed
Adam R. 5.1 mph - -
Images

GPS Map

Img_2974_entry
Img_6027_entry
Img_6028_entry
Links
Tags gps, garmin-edge-500, bike: marathon, with: cheryl, with: clem, with: eric
Comments
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One year ago:
   January 17th, 2009
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